Maintaining good balance becomes increasingly important as you age. Regularly assessing your balance can provide vital insights into your current and future health.
Thank you for this insightful article. I'm a positive aging advocate focused on changing the outdated aging narrative to inspire people to move strong, stay sharp and age boldly. I invite you to subscribe to my Substack @webbieofwonder.
Thank you for this insightful article. I'm a positive aging advocate focused on changing the outdated aging narrative to inspire people to move strong, stay sharp and age boldly. I invite you to subscribe to my Substack @webbieofwonder.
Also, sharing my Instagram reel about balance: https://www.instagram.com/reel/DFG17R1Sigf/