Sep 8, 2021 • 1HR 17M

Best of Series- Metabolic Autophagy

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In this best of series, Siim Land, a sociocultural anthropologist, entrepreneur and high-performance coach, is also the author of an excellent book, "Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet Book )."

This episode is for paid subscribers