Share this postHow To Produce The Healthiest Foods Imaginabletakecontrol.substack.comCopy linkFacebookEmailNoteOtherDr. Joseph Mercola - Take Control of Your HealthHow To Produce The Healthiest Foods Imaginable0:00-1:28:37Paid episodeThe full episode is only available to paid subscribers of Dr. Mercola's Censored Library (Private Membership)Subscribe to listenHow To Produce The Healthiest Foods ImaginableIn this interview Dr. Mercola and Ashley Armstrong discuss some of the healthiest foods you can consume to optimize your biology.Dr. Joseph MercolaJan 04, 2024∙ Paid10Share this postHow To Produce The Healthiest Foods Imaginabletakecontrol.substack.comCopy linkFacebookEmailNoteOther51ShareLearn more: How to Produce the Healthiest Foods ImaginableDr. Joseph Mercola·December 31, 2023Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Low-carb/high-fat diets ultimately backfire because they inhibit glucose metabolism, which is the most efficient form of energy production in the mitochondria; they also impair thyroid functionRead full storyListen to this episode with a 7-day free trialSubscribe to Dr. Mercola's Censored Library (Private Membership) to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inDr. Joseph Mercola - Take Control of Your HealthListen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.SubscribeListen onSubstack AppRSS FeedAppears in episodeDr. Joseph MercolaRecent EpisodesThe Underappreciated Role of Carbon Dioxide in Health - Discussion between Georgi Dinkov and Dr. MercolaDec 21, 2023 • Dr. Joseph MercolaThe Four Hormones Most Adults Need More Of - Discussion between Georgi Dinkov and Dr. MercolaDec 4, 2023 • Dr. Joseph MercolaHow to Safeguard Your Child’s Health and Future - Discussion between Dr. Larry Palevsky & Dr. MercolaNov 21, 2023 • Dr. Joseph MercolaSolutions for Troubled Times - Discussion Between Catherine Austin Fitts & Dr. MercolaNov 6, 2023 • Dr. Joseph MercolaVaccine Awareness Week 2023 Update - Discussion Between Barbara Loe Fisher & Dr. MercolaOct 30, 2023 • Dr. Joseph MercolaWhat You Need to Know About Estrogen and Serotonin - Discussion Between Georgi Dinkov & Dr. MercolaOct 23, 2023 • Dr. Joseph MercolaIntro to the Bioenergetic Theory of Health - Discussion Between Jay Feldman & Dr. MercolaOct 9, 2023 • Dr. Joseph Mercola