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An effective combination for joints: Glucosamine + Chondroitin + methylsulfonylmethane (MSM) and standardized plant extracts: Turmeric, Boswellia serrata and Black pepper and magnesium.

As Dr. Mercola has reported, sulfur is necessary for proteins to maintain their shape, and these bonds determine the biological activity of proteins. Sulfur is also necessary for the proper structure and biological activity of enzymes.

Excellent sources of sulfur include homemade bone broth, organic free-range eggs, grass-fed meat, seafood, cruciferous vegetables, and vegetables from the allium family, such as onion and garlic. Sulfur can also be obtained through MSM supplementation or taking Epsom salt baths.

MSM is widely used in the treatment of pain, especially pain related to arthritic conditions. Research has shown that it can significantly reduce pain and improve physical function in patients with knee osteoarthritis

Methylsulfonylmethane (MSM) is known as a sulfur donor, providing about 34% elemental sulfur by weight. Many of the benefits of MSM supplements are related to its ability to reduce inflammation, regulate the balance of reactive oxygen species and antioxidant enzymes, and modulate your immune response. MSM is involved in the formation of amino acids and collagen: essential for the development of proteins and the formation and maintenance of bones and hair. It stimulates the formation of enzymes: active proteins and amino acids, with important functions such as the transport of nutrients.

Controls pain: It has many of the effects of DMSO (dimethyl sulfoxide) and has been shown to decrease the transmission of pain impulses in the central nervous system. Oral consumption of MSM improved systemic and knee health conditions, has excellent potential in the treatment of osteoarthritis, and is useful in the treatment of rheumatoid arthritis.

One study reported the efficacy of the effects of combined supplementation of hydrolyzed type 2 collagen, methylsulfonylmethane, glucosamine sulfate, and chondroitin sulfate (CS) on knee pain intensity in patients with knee osteoarthritis. The beneficial effects of glucosamine on the pathophysiology of TMJ osteoarthritis are possibly due to its contribution to the regulation of hyaluronic acid and the establishment of an adequate balance between anabolism/catabolism in joint tissues. A review confirmed that the combination of glucosamine and chondroitin is effective and superior to other treatments in knee osteoarthritis.

Another study reported favorably on the combination of non-denatured (native) type II collagen, methylsulfonylmethane, boswellic acids, vitamins C and D as part of the complex therapy of osteoarthritis OA. The experts concluded that patients with stage I-III knee osteoarthritis had a decrease in MRI synovitis markers and the dynamics of the Lequesne index for knee osteoarthritis. gravity. Additionally, herbs such as curcumin and Boswellia serrata have positively affected patients with knee osteoarthritis.

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