A recent study found that consuming 300 milligrams of calcium daily, the equivalent of one cup of milk, can reduce the risk of colorectal cancer by 17%.
Sadly, with the help of an IFM naturopath, I have discovered that I am significantly allergic (CAT III - CAT IV antibodies) to all dairy. We're working on gut repair and maybe that might be resolved but as it stands now, any dairy adversely affects my health. And, before anyone comes in with raw or organic stories, that's all I have been consuming for years.
I didn't realize how much of food that I love is dependent on dairy in the mix. Butter, in particular, is one of the best things ever, followed closely by cheese. And here, no surprise, it will help most people to be more healthy! I am working diligently and praying to overcome this condition. It's a huge thing for me. 🙏
Sadly, with the help of an IFM naturopath, I have discovered that I am significantly allergic (CAT III - CAT IV antibodies) to all dairy. We're working on gut repair and maybe that might be resolved but as it stands now, any dairy adversely affects my health. And, before anyone comes in with raw or organic stories, that's all I have been consuming for years.
I didn't realize how much of food that I love is dependent on dairy in the mix. Butter, in particular, is one of the best things ever, followed closely by cheese. And here, no surprise, it will help most people to be more healthy! I am working diligently and praying to overcome this condition. It's a huge thing for me. 🙏