Dr. Mercola's Censored Library (Private Membership)

Dr. Mercola's Censored Library (Private Membership)

Share this post

Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
How to Improve Sleep and Reduce Stress with GABA
Copy link
Facebook
Email
Notes
More

How to Improve Sleep and Reduce Stress with…

Dr. Joseph Mercola
Oct 22, 2024
3

Share this post

Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
How to Improve Sleep and Reduce Stress with GABA
Copy link
Facebook
Email
Notes
More

Research shows GABA (gamma-aminobutyric acid), the brain's main inhibitory neurotransmitter, helps reduce stress and improve certain aspects of sleep.

Read →
Comments
User's avatar
© 2025 Dr. Joseph Mercola
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More