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According to Dr. Joyeux, milk, one of the most frequently microwaved ingredients, may be affected. An old study noted that an amino acid, L-proline, is converted to D-proline, which can affect neurons, kidney and liver. A later study said it only happens if it exceeds 93 degrees.

It can kill the enzymes in breast milk during breastfeeding, as it destroys its essential antibiotic properties for the newborn. In itself, heating milk on a traditional stove can cause the loss of nutrients, but the microwave is even worse.

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