The report points the way to health. A holistic view of health and well-being is essential. From a holistic perspective, the overall well-being of each of us depends on the balance between all aspects of our mind and body. We know that what happens in our physical body directly affects our emotional, mental, and spiritual dimensions, and the same is true vice versa.
The contributions we receive from psychoneuroimmunology emphasize the importance of taking care of our diet and intestinal flora to enjoy good mental and emotional health.
On the other hand, we should also highlight the keys provided by the psychosomatic aspect, which indicates how we can manifest, through health problems in the physical body, certain emotional or mental aspects that we have not been able to manage otherwise. A clear example of emotional somatization could be muscle contractures, insomnia, digestive discomfort, or headaches in times of high stress. The same also occurs in reverse.
Understanding and paying attention to our mental and emotional world is key to enjoying good health. An essential requirement for good emotional management is validating and understanding the messages our emotions convey. Understanding what we feel and what they mean will help us transform them. Assertiveness is a social and communication skill that fosters a respectful way of expressing our feelings and opinions. Emotional intelligence is fundamental in this regard.
As human beings, we continually face situations, adversities, and challenges that generate internal conflicts. If we don't know how to manage them, they can destabilize us. We need to use techniques that help us increase self-confidence and self-esteem, instilling security in our relationships and supporting our holistic health. Love and God are the connecting links in this endeavor.
For a Holistic Doctor, the solution isn't simply removing symptoms—for example, prescribing an analgesic for pain, an antacid for gastritis, or an antibiotic to eliminate bacteria. They go further. They look for the multiple causes that are causing the illness. Although advances in official medicine over the last 200 years...
For a Holistic Doctor, the solution isn't simply to eliminate symptoms—for example, prescribing an analgesic for pain, an antacid for gastritis, or an antibiotic to eliminate bacteria. They go further. They look for the multiple causes that are causing the disease.
Although advances in official medicine over the last 200 years in diagnostic equipment and treatments have improved the quality of life of many human beings, disease continues to increase. It is necessary to return to the concept of the integral human being to allow humanity to recover its health.
The paradigm of Cartesian Rationalism (the old paradigm) that taught us to separate in order to know is beginning to collapse, as it is necessary to observe the world differently. The new paradigm, which has been discussed for 60 years, regarding Medicine proposes the following:
Holism: The universe is a unit functioning as an interrelated whole. Where humankind, as one of its inhabitants, owes their health to the harmonious functioning of their entire being and their proper relationship with other beings in nature.
Humankind as a Unit: Humankind is a unit: mind, body, and spirit, where alterations in any of its components impact the whole. For this reason, holistic medicine performs interventions that influence globally, seeking to reorganize the system.
Totality: Westerners customarily divide in order to know. In this way, the human being is divided into soul and body, with the latter further divided into systems to be studied and healed. This philosophy causes a loss of vision. Holistic Medicine recovers the concept of connection between the part and the whole.
Individuality: Each person becomes ill and is HEALED individually. For holistic medicine, there are no established protocols for curing diseases. There are patients who lose their health for different reasons, therefore, each requires individualized diagnosis and treatment.
Self-Healing: Human beings have great self-healing potential. The patient becomes an ACTING individual who directly intervenes in their own healing process, with the therapist serving as a facilitator and companion. On this path, the individual must change the paradigms that have enslaved them over the course of their existence, preventing them from achieving their full potential. They must also improve their lifestyles and commit to the fact that the work is not solely the therapist's; it is the ACTING individual, exercising their freedom, who decides to heal themselves.
Illness as Help: Illness is a process of accommodation that the entire individual develops to create a new order that allows them to stay alive. It is not something bad that must be eliminated at all costs; it is an alarm that tells us something is out of harmony.
Power: The ACTING individual regains their POWER to heal themselves, beginning a process of change that allows them to improve the aspects of their life that are making them ill, thus finding fulfillment and, consequently, health.
This sentence is conclusive: “One of the largely neglected subjects in our medical training is medical ethics.” The science of allopathic medicine rejects and/or ignores Natural Medicine. It is a science governed by protocols, and allopathic physicians do not want interference with what they are taught in teaching and conferences sponsored by Big Pharma. It is science outside the realm of ethics, imposed by Rockefeller, where support rests on the pharmaceutical mafia and the corruption of institutions linked to Big Pharma. The foundation on which medical health is now based lacks the logic of boosting the immune system with the support of traditional medicines. As Einstein said, “A foolish faith in authority is the worst enemy of truth.” Doctors should be required to spend one year of their five-year training learning about nutrition and alternative therapies.
Just the Gut Speaking; From get go, the practice of blind suppression of symptoms suggests this is also a suppression of our Immune System. Where in the West are the medical practices allowing our bodies wanting to be Healthy & if allowed to do so, help it remember what is supposed to do, or give it a rest to reboot. Long term meds should be a last resort.
The assaults on our gut, the lack of nutrients in food, the Leaky Guts to result from such is bad enough, but it would also seem Jabs are a Leaky Gut Direct Deposit setting up for a steady drip of one Symptom after another. Great for a never ending string of treadmill treatments dampening symptoms until the final ultimate untreatable symptom - death.
Then things such as statins, likely sketchy at best leaves seems more to be icing on the cake of a body already suffering a slowly expanding underling infections to set the stage for many a loss of muscle mass, endurance, our ability to heal.
Even though concepts of the Chinese Latent Heat feeding Dis-ease is condemned in the West as anecdotal, their concept comes from centuries of comparing observations. Unlike what has been reported from even Legacy Media source some of the Western studies doing "research testing" fall onto not even looking at long term risk vs. rewards. Will shut down studies so before any short term negatives would be seen. If negatives show up immediately only allow studies results after. Such as, you are not considered Jabbed until two weeks after the jabs, any negatives are pushed over onto whatever.
Should we can get real healthy reforms resulting in true, complete healing, who knows what an actual healthy body is. What our full potential as human being would look like, what it would be. We very likely have a very long period, likely even being generations of climbing the Hill of True Health.
Very good points, Just. Dr. Mercola has clearly explained the importance of mitochondrial health. A team from the Severo Ochoa Center for Molecular Biology and the Spanish National Research Council (CSIC) has shown that reactive oxygen species produced by the metabolic activity of mitochondria are essential for generating the immune system's first line of defense that protects the gut from inflammation. The interactions between mitochondria and the gut microbiome merge into gut homeostasis, with a view to synergy in health and conflict in disease. Gut microbes can affect ROS levels, mitochondrial homeostasis, and host health.
Mitochondrial health is vital for the function of the epithelial barrier, which includes the paracellular junctions, the secreted extracellular barrier (mucus and antimicrobial peptides), and the commensal microbiota essential for inducing immune tolerance. The role of mitochondrial function in mechanisms such as mucosal repair, the microbiota, and the brain-gut axes is established.
A diet that avoids the promotion of endotoxins related to metabolic diseases, including cardiovascular and neurodegenerative diseases, and cancer. Chronic endotoxemia is a major factor inducing systemic inflammation leading to metabolic syndrome. Phytochemicals reduce endotoxins.
Specific components of the Western diet, such as PUFAs, monosaccharides, processed fats, gluten, alcohol, and additives, can affect the tight junctions between enterocytes, leading to increased intestinal permeability and the translocation of endotoxins into the bloodstream, including lipopolysaccharides derived from gram-negative bacteria.
Increases in blood endotoxin levels were associated with increases in C-reactive protein concentrations and increases in intestinal permeability markers such as zonulite.
Probiotics help modify the gut microbiota, promote the growth of beneficial bacteria, and are an alternative source of SCFAs. They also reduce LPS expression, which is responsible for intestinal inflammation. Among them, Akkermansia muciniphila has the ability to reduce LPS expression, improving metabolic endotoxemia.
IBD is considered a global health problem. It is well established that IBD patients display an altered gut microbiota composition with an expansion of potential pathogenic bacteria and reduced overall diversity.
Emerging studies implicate the involvement of mitochondrial dysfunction in inflammatory bowel disease (IBD).
Mitochondrial dysfunction plays an important role in a wide range of chronic inflammatory diseases, ranging from cancer to neurodegenerative disorders. Treating the underlying mitochondrial dysfunction provides a novel therapeutic strategy for inflammatory bowel disease (IBD).
Emerging evidence suggests that the gut microbiota sends signals to the mitochondria of mucosal cells, including epithelial cells and immune cells. Signaling from the gut microbiota to mitochondria has been shown to alter mitochondrial metabolism, activate immune cells, induce inflammasome signaling, and disrupt epithelial barrier function.
Stress inhibits the vagal nerve and has deleterious effects on the gastrointestinal tract and microbiota, and is implicated in inflammatory bowel disease (IBD). Low vagal tone has been described in patients with IBD and IBS, which promotes peripheral inflammation.
Thank you, Dr. Mercola. Aside from what you mentioned here, how do you rebuild the anatomical terrain of the children who have had all the required vaccines. They suffer. And I see them. And my heart is breaking. I tell the ones I know the things you mention here. But with the emfs, toxins falling from the sky, the sun seemingly being blocked, and such extensive and pervasive contamination in our soil and food, what can we do? What can we do when we have exhausted all in our "control?"
I pray in Jesus name for a solution to rebuild and activate with authority, the robust healing strength of the body and to revive health in us and for the toxins in our lives to cease.
The report points the way to health. A holistic view of health and well-being is essential. From a holistic perspective, the overall well-being of each of us depends on the balance between all aspects of our mind and body. We know that what happens in our physical body directly affects our emotional, mental, and spiritual dimensions, and the same is true vice versa.
The contributions we receive from psychoneuroimmunology emphasize the importance of taking care of our diet and intestinal flora to enjoy good mental and emotional health.
On the other hand, we should also highlight the keys provided by the psychosomatic aspect, which indicates how we can manifest, through health problems in the physical body, certain emotional or mental aspects that we have not been able to manage otherwise. A clear example of emotional somatization could be muscle contractures, insomnia, digestive discomfort, or headaches in times of high stress. The same also occurs in reverse.
Understanding and paying attention to our mental and emotional world is key to enjoying good health. An essential requirement for good emotional management is validating and understanding the messages our emotions convey. Understanding what we feel and what they mean will help us transform them. Assertiveness is a social and communication skill that fosters a respectful way of expressing our feelings and opinions. Emotional intelligence is fundamental in this regard.
As human beings, we continually face situations, adversities, and challenges that generate internal conflicts. If we don't know how to manage them, they can destabilize us. We need to use techniques that help us increase self-confidence and self-esteem, instilling security in our relationships and supporting our holistic health. Love and God are the connecting links in this endeavor.
For a Holistic Doctor, the solution isn't simply removing symptoms—for example, prescribing an analgesic for pain, an antacid for gastritis, or an antibiotic to eliminate bacteria. They go further. They look for the multiple causes that are causing the illness. Although advances in official medicine over the last 200 years...
For a Holistic Doctor, the solution isn't simply to eliminate symptoms—for example, prescribing an analgesic for pain, an antacid for gastritis, or an antibiotic to eliminate bacteria. They go further. They look for the multiple causes that are causing the disease.
Although advances in official medicine over the last 200 years in diagnostic equipment and treatments have improved the quality of life of many human beings, disease continues to increase. It is necessary to return to the concept of the integral human being to allow humanity to recover its health.
The paradigm of Cartesian Rationalism (the old paradigm) that taught us to separate in order to know is beginning to collapse, as it is necessary to observe the world differently. The new paradigm, which has been discussed for 60 years, regarding Medicine proposes the following:
Holism: The universe is a unit functioning as an interrelated whole. Where humankind, as one of its inhabitants, owes their health to the harmonious functioning of their entire being and their proper relationship with other beings in nature.
Humankind as a Unit: Humankind is a unit: mind, body, and spirit, where alterations in any of its components impact the whole. For this reason, holistic medicine performs interventions that influence globally, seeking to reorganize the system.
Totality: Westerners customarily divide in order to know. In this way, the human being is divided into soul and body, with the latter further divided into systems to be studied and healed. This philosophy causes a loss of vision. Holistic Medicine recovers the concept of connection between the part and the whole.
Individuality: Each person becomes ill and is HEALED individually. For holistic medicine, there are no established protocols for curing diseases. There are patients who lose their health for different reasons, therefore, each requires individualized diagnosis and treatment.
Self-Healing: Human beings have great self-healing potential. The patient becomes an ACTING individual who directly intervenes in their own healing process, with the therapist serving as a facilitator and companion. On this path, the individual must change the paradigms that have enslaved them over the course of their existence, preventing them from achieving their full potential. They must also improve their lifestyles and commit to the fact that the work is not solely the therapist's; it is the ACTING individual, exercising their freedom, who decides to heal themselves.
Illness as Help: Illness is a process of accommodation that the entire individual develops to create a new order that allows them to stay alive. It is not something bad that must be eliminated at all costs; it is an alarm that tells us something is out of harmony.
Power: The ACTING individual regains their POWER to heal themselves, beginning a process of change that allows them to improve the aspects of their life that are making them ill, thus finding fulfillment and, consequently, health.
http://drazamiralopez.com/the-7-principles-of-holistic-medicine/
This sentence is conclusive: “One of the largely neglected subjects in our medical training is medical ethics.” The science of allopathic medicine rejects and/or ignores Natural Medicine. It is a science governed by protocols, and allopathic physicians do not want interference with what they are taught in teaching and conferences sponsored by Big Pharma. It is science outside the realm of ethics, imposed by Rockefeller, where support rests on the pharmaceutical mafia and the corruption of institutions linked to Big Pharma. The foundation on which medical health is now based lacks the logic of boosting the immune system with the support of traditional medicines. As Einstein said, “A foolish faith in authority is the worst enemy of truth.” Doctors should be required to spend one year of their five-year training learning about nutrition and alternative therapies.
Just the Gut Speaking; From get go, the practice of blind suppression of symptoms suggests this is also a suppression of our Immune System. Where in the West are the medical practices allowing our bodies wanting to be Healthy & if allowed to do so, help it remember what is supposed to do, or give it a rest to reboot. Long term meds should be a last resort.
The assaults on our gut, the lack of nutrients in food, the Leaky Guts to result from such is bad enough, but it would also seem Jabs are a Leaky Gut Direct Deposit setting up for a steady drip of one Symptom after another. Great for a never ending string of treadmill treatments dampening symptoms until the final ultimate untreatable symptom - death.
Then things such as statins, likely sketchy at best leaves seems more to be icing on the cake of a body already suffering a slowly expanding underling infections to set the stage for many a loss of muscle mass, endurance, our ability to heal.
Even though concepts of the Chinese Latent Heat feeding Dis-ease is condemned in the West as anecdotal, their concept comes from centuries of comparing observations. Unlike what has been reported from even Legacy Media source some of the Western studies doing "research testing" fall onto not even looking at long term risk vs. rewards. Will shut down studies so before any short term negatives would be seen. If negatives show up immediately only allow studies results after. Such as, you are not considered Jabbed until two weeks after the jabs, any negatives are pushed over onto whatever.
Should we can get real healthy reforms resulting in true, complete healing, who knows what an actual healthy body is. What our full potential as human being would look like, what it would be. We very likely have a very long period, likely even being generations of climbing the Hill of True Health.
Very good points, Just. Dr. Mercola has clearly explained the importance of mitochondrial health. A team from the Severo Ochoa Center for Molecular Biology and the Spanish National Research Council (CSIC) has shown that reactive oxygen species produced by the metabolic activity of mitochondria are essential for generating the immune system's first line of defense that protects the gut from inflammation. The interactions between mitochondria and the gut microbiome merge into gut homeostasis, with a view to synergy in health and conflict in disease. Gut microbes can affect ROS levels, mitochondrial homeostasis, and host health.
Mitochondrial health is vital for the function of the epithelial barrier, which includes the paracellular junctions, the secreted extracellular barrier (mucus and antimicrobial peptides), and the commensal microbiota essential for inducing immune tolerance. The role of mitochondrial function in mechanisms such as mucosal repair, the microbiota, and the brain-gut axes is established.
A diet that avoids the promotion of endotoxins related to metabolic diseases, including cardiovascular and neurodegenerative diseases, and cancer. Chronic endotoxemia is a major factor inducing systemic inflammation leading to metabolic syndrome. Phytochemicals reduce endotoxins.
Specific components of the Western diet, such as PUFAs, monosaccharides, processed fats, gluten, alcohol, and additives, can affect the tight junctions between enterocytes, leading to increased intestinal permeability and the translocation of endotoxins into the bloodstream, including lipopolysaccharides derived from gram-negative bacteria.
Increases in blood endotoxin levels were associated with increases in C-reactive protein concentrations and increases in intestinal permeability markers such as zonulite.
Probiotics help modify the gut microbiota, promote the growth of beneficial bacteria, and are an alternative source of SCFAs. They also reduce LPS expression, which is responsible for intestinal inflammation. Among them, Akkermansia muciniphila has the ability to reduce LPS expression, improving metabolic endotoxemia.
IBD is considered a global health problem. It is well established that IBD patients display an altered gut microbiota composition with an expansion of potential pathogenic bacteria and reduced overall diversity.
Emerging studies implicate the involvement of mitochondrial dysfunction in inflammatory bowel disease (IBD).
Mitochondrial dysfunction plays an important role in a wide range of chronic inflammatory diseases, ranging from cancer to neurodegenerative disorders. Treating the underlying mitochondrial dysfunction provides a novel therapeutic strategy for inflammatory bowel disease (IBD).
Emerging evidence suggests that the gut microbiota sends signals to the mitochondria of mucosal cells, including epithelial cells and immune cells. Signaling from the gut microbiota to mitochondria has been shown to alter mitochondrial metabolism, activate immune cells, induce inflammasome signaling, and disrupt epithelial barrier function.
Stress inhibits the vagal nerve and has deleterious effects on the gastrointestinal tract and microbiota, and is implicated in inflammatory bowel disease (IBD). Low vagal tone has been described in patients with IBD and IBS, which promotes peripheral inflammation.
https://www.mdpi.com/2076-2607/11/2/267 (2023).--
https://link.springer.com/article/10.1007/s11739-023-03374-w (2024).--
https://onlinelibrary.wiley.com/doi/full/10.1111/eci.14224 (2024).---
https://www.cell.com/trends/endocrinology-metabolism/abstract/S1043-2760(24)00087-0 (2024).—
https://ejhm.journals.ekb.eg/article_349082.html (2024).--
https://www.mdpi.com/1422-0067/24/23/17124 (2023).--
https://www.nature.com/articles/s41575-024-00931-2 (2024).--
https://pmc.ncbi.nlm.nih.gov/articles/PMC12155522/ (2025).—
https://www.mdpi.com/2076-3921/14/4/372 (2025).--
https://www.mdpi.com/1422-0067/26/9/4256 (2025).--
Thank you, Dr. Mercola. Aside from what you mentioned here, how do you rebuild the anatomical terrain of the children who have had all the required vaccines. They suffer. And I see them. And my heart is breaking. I tell the ones I know the things you mention here. But with the emfs, toxins falling from the sky, the sun seemingly being blocked, and such extensive and pervasive contamination in our soil and food, what can we do? What can we do when we have exhausted all in our "control?"
I pray in Jesus name for a solution to rebuild and activate with authority, the robust healing strength of the body and to revive health in us and for the toxins in our lives to cease.
May peace be with you.