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Blue nails provide us with a good example of longevity. L Okinawa Island (Japan). Home to the world's oldest women, these South Pacific islands offer many secrets to longevity. They meet every day to drink sake and gossip. Okinawans also attribute their longevity to the ancient Confucian mantra said before meals “Hara Hachi Bu,” which reminds them to stop eating when they are 80% full so they do not overeat. They have a strong sense of purpose in their family. One centenarian described the feeling of holding her great-grandson in her arms as “jumping into heaven.” A mix of things makes these places so unique.

Genetics can explain a change of up to 30% in life expectancy among humans, but that does not explain the great dissimilarity between the residents of these five areas compared to the rest of the world. Modifiable factors, such as physical activity, diet, smoking cessation, and midday naps, may represent the "secrets" to long life; These findings propose that the interaction of environmental and behavioral characteristics may regulate longevity.

Their longevity is considered to be largely due to lifestyle, mainly their traditional diet, which is low in calories but rich in nutrients, mainly phytonutrients (polyphenols). Most people in blue zones practice some type of fasting, whether for religious reasons or intermittent fasting while working during the day. Calorie restriction (CR), not associated with malnutrition, is definitely the best characterized non-genetic intervention that increases maximum lifespan and improves lifespan. https://www.mdpi.com/2076-3921/10/4/507/htm  (2021)

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Humanity faces terrible measures as part of the WEF Great Reset, associated with transhumanism, the WEF cyberpolygon, war crimes, killer vaccines, the vaccine passport and contraceptives like Premarin. All of them threaten an intrusion into the lives of citizens as part of eugenics following the movements of Thomas Malthus, Charles Darwin and John D. Rockefeller Jr.. Individual identity, freedom, rights, privacy and even will They are destroyed as the Global Elite implements their designs.

As Dr. Mercola has noted: “Today, eugenics has been rebranded as transhumanism.” From Malthus to the Club of Rome and a whole host of eugenicists who crossed the path, there is no shortage of people who believe they should “regulate” the reproductive tendencies of other people. This background is in continuity with the events currently related to the WHO. On April 25, 2009, the WHO, headed by Margaret Chan, declared a Public Health Emergency of International Concern (PHEIC). And a couple of weeks later, the “Good Club” met in New York at the height of the H1N1 swine flu pandemic, which turned out to be a scam.

In May 2009, the billionaire philanthropists met behind closed doors at the president of Rockefeller University's home in Manhattan. Participants included the late David Rockefeller, Warren Buffett, George Soros, Michael Bloomberg, Ted Turner, Oprah Winfrey and many more. This secret meeting was sponsored by Bill Gates. They called themselves "The Good Club For more than ten years, billionaires described as philanthropists have held meetings to reduce the size of the world's population culminating in the 2020-2022 Covid crisis. https://www.globalresearch.ca/secret-may-2009-meeting-of-the-good-club-billionaire-club-in-bid-to-curb-overpopulation/5742626  (01/10/2023).---------

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I was surprised the study did not make the obvious connection between the working class insured's increased mortality rate with vaccine mandates. I guess this was a case of leading readers to conclude the obvious on their own, which in this day and age of myopia wasn't a bad idea.

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