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How Linoleic Acid Wrecks Your Health
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How Linoleic Acid Wrecks Your Health

You hear a lot about essential fatty acids, but did you know certain ones can damage your metabolism and set you up for obesity, heart disease and worse?

Dr. Joseph Mercola
Nov 15, 2021
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How Linoleic Acid Wrecks Your Health
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linoleic acid health effects

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STORY AT-A-GLANCE

  • Linoleic acid (LA) makes up the bulk — about 60% to 80% — of omega-6 and is the primary contributor to nearly all chronic diseases. While considered an essential fat, when consumed in excessive amounts, LA acts as a metabolic poison

  • Polyunsaturated fats such as LA are highly suscept…

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