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Nutraceuticals are brand names but, in combination with vitamins that prevent skin damage, they are useful. Various types of vitamins are used to protect the skin from damage, such as vitamin A, B3, B5, C, E and K. Skin health in relation to lifestyle choices and chronic diseases, thyroid disorders. maintaining with iodine, silicon, sulfur, potassium, magnesium, iron, copper, selenium, zinc (minerals and) complex B,K,D,E,C,A, individual contributions to highlight healthy skin

https://www.taylorfrancis.com/chapters/edit/10.1201/9781003414025-17/vitamins-nutraceuticals-skin-care-aditi-kokande-khemchand-surana-eknath-ahire-raj-keservani-sunil-mahajan (2024) .----

https://urfjournals.org/open-access/factors-influencing-skin-health-from-within.pdf (2024).---

Astaxanthin has been reported to exhibit multiple biological activities to preserve skin health including skin cancer chemoprevention. Extensive research over the past two decades has revealed the mechanism by which continued oxidative stress leads to chronic inflammation, which in turn mediates most chronic diseases, such as cancer and skin damage.

Astaxanthin provides antioxidant and anti-inflammatory protection with health, cardiovascular and visual benefits, stabilization of blood sugar levels, strengthening of the immune system, reduction of inflammation and associated diseases, and helps fight cancer, absorbent UVB rays and reduces DNA damage, protecting against burns. Astaxanthin has been shown to:

ASTAXANTHIN IN SKIN HEALTH, REPAIR, AND DISEASE: A COMPREHENSIVE REVIEW https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946307/

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