Research shows that citrus fruits, particularly oranges, support gut bacteria tied to mood-regulating neurotransmitters, helping lower the risk of depression.
https://open.substack.com/pub/tylermgordon/p/saved-but-still-struggling-faith?r=5h8ez5&utm_medium=ios
https://open.substack.com/pub/tylermgordon/p/saved-but-still-struggling-faith?r=5h8ez5&utm_medium=ios