It is a pleasure to walk barefoot on the seashore. There is something in the air after a spring storm, near a mountain waterfall or along a beach. In each of these environments, invisible molecules are released in great abundance. These molecules are called ions and can be positively and negatively charged.
Ions boast a remarkable number of health benefits. As early as 1910, Albert Einstein said that the healing properties of the Davos mountain air were due to the energy in the air. The air contains molecules of nitrogen, oxygen, water vapor, carbon dioxide, etc. Each of these molecules contains atoms. These atoms lose or gain oxygen electrons. This process generates a physical process of purification of particles, Covs and pathogens. Through the skin and breathing you absorb these microscopic molecules on a daily basis. This is how they reach your body and produce biochemical reactions that are very interesting for your emotional well-being. Sand is also negatively charged, which is why walking barefoot on the beach scores double. On the coast, the concentration is around 2,000 negative ions per cubic meter. The key is to surround yourself with greenery and nature to fill yourself with vital energy, let creativity flow and feel better about yourself thanks to negative ions.
And remember to open the window of your home when it rains, especially after a storm. Rain also contains negative ions. On the contrary, positive ions cause a massive overproduction of serotonin in the blood, which triggers the release of adrenaline in the brain that can cause anxiety and nervousness.
In a city, there are less than 100. And in a normal, unventilated home, just a few dozen. To make matters worse, household appliances, mobile devices, synthetic carpets and plastic materials increase positive ions ("the bad ones"). They could easily be compared to the effects of an anxiolytic. Only this one is totally natural and has no side effects. AIR IONS, --
1) Improves air quality---
2) Reduces particles---
3) Reduces formaldehyde and volatile compounds--
4) Reduces allergens and dust in the air--
5) Reduces the presence of viruses and bacteria--
AT THE ORGANIC, NEURONAL AND COGNITIVE LEVEL--
1) Neutralizes free radicals --
2) Strengthens cellular metabolism (excretes toxins from the body)--
3) Strengthens the immune system and increases recovery--
4) Purifies the blood and increases cellular oxygenation--
5) Balances the autonomic nervous system (one of the causes of stress)--
6) Promotes deep sleep--
7) Strengthens digestion--
8) Counteracts depression and the feeling of stress
9) Improves respiratory function and activates hormonal balance--
10) Improves performance and increases Productivity--
11) Improves attention and vital energy--
A Russian study conducted at the Institute of Theoretical and Experimental Biophysics of the Russian Academy of Sciences in Pushchino found that exposure to ions increased the levels of the protective antioxidant enzyme superoxide dismutase (SOD) in mammalian erythrocytes. This enzyme is a very important part of our body's antioxidant defense mechanism.
Similarly, German researchers discovered a link between catecholamine regulation and increased life expectancy. Study by the Goldstein and Lewin Medical Research Department in Stahnsdorf, Germany. In a study, comparative data extracted from animals exposed to ions and isolated from them were reviewed and evaluated.
It is a pleasure to walk barefoot on the seashore. There is something in the air after a spring storm, near a mountain waterfall or along a beach. In each of these environments, invisible molecules are released in great abundance. These molecules are called ions and can be positively and negatively charged.
Ions boast a remarkable number of health benefits. As early as 1910, Albert Einstein said that the healing properties of the Davos mountain air were due to the energy in the air. The air contains molecules of nitrogen, oxygen, water vapor, carbon dioxide, etc. Each of these molecules contains atoms. These atoms lose or gain oxygen electrons. This process generates a physical process of purification of particles, Covs and pathogens. Through the skin and breathing you absorb these microscopic molecules on a daily basis. This is how they reach your body and produce biochemical reactions that are very interesting for your emotional well-being. Sand is also negatively charged, which is why walking barefoot on the beach scores double. On the coast, the concentration is around 2,000 negative ions per cubic meter. The key is to surround yourself with greenery and nature to fill yourself with vital energy, let creativity flow and feel better about yourself thanks to negative ions.
And remember to open the window of your home when it rains, especially after a storm. Rain also contains negative ions. On the contrary, positive ions cause a massive overproduction of serotonin in the blood, which triggers the release of adrenaline in the brain that can cause anxiety and nervousness.
In a city, there are less than 100. And in a normal, unventilated home, just a few dozen. To make matters worse, household appliances, mobile devices, synthetic carpets and plastic materials increase positive ions ("the bad ones"). They could easily be compared to the effects of an anxiolytic. Only this one is totally natural and has no side effects. AIR IONS, --
1) Improves air quality---
2) Reduces particles---
3) Reduces formaldehyde and volatile compounds--
4) Reduces allergens and dust in the air--
5) Reduces the presence of viruses and bacteria--
AT THE ORGANIC, NEURONAL AND COGNITIVE LEVEL--
1) Neutralizes free radicals --
2) Strengthens cellular metabolism (excretes toxins from the body)--
3) Strengthens the immune system and increases recovery--
4) Purifies the blood and increases cellular oxygenation--
5) Balances the autonomic nervous system (one of the causes of stress)--
6) Promotes deep sleep--
7) Strengthens digestion--
8) Counteracts depression and the feeling of stress
9) Improves respiratory function and activates hormonal balance--
10) Improves performance and increases Productivity--
11) Improves attention and vital energy--
A Russian study conducted at the Institute of Theoretical and Experimental Biophysics of the Russian Academy of Sciences in Pushchino found that exposure to ions increased the levels of the protective antioxidant enzyme superoxide dismutase (SOD) in mammalian erythrocytes. This enzyme is a very important part of our body's antioxidant defense mechanism.
Similarly, German researchers discovered a link between catecholamine regulation and increased life expectancy. Study by the Goldstein and Lewin Medical Research Department in Stahnsdorf, Germany. In a study, comparative data extracted from animals exposed to ions and isolated from them were reviewed and evaluated.
https://pubmed.ncbi.nlm.nih.gov/9237652/ (2018) -health (2022).--