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It is a pleasure to walk barefoot along the seashore. There's something in the air after a spring storm, near a mountain waterfall, or along an ocean beach. In each of these environments, invisible molecules are released in great abundance. These molecules are called ions and can be positively and negatively charged.

Ions have a notable number of health benefits. Already in 1910, Albert Einstein said that the healing properties of the air of Davos Mountain were due to the energy in the air. Air contains molecules of nitrogen, oxygen, water vapor, carbon dioxide, etc. Each of these molecules contains atoms. These atoms lose or gain oxygen electrons. This process generates a physical process of purification of particles, Covs and pathogens.

THE IONS OF THE AIR,

1) Improves air quality

2) They reduce particles

3) Reduce formaldehydes and volatile compounds

4) They reduce allergens and the presence of dust in the air

5) They reduce the presence of viruses and bacteria

AT THE ORGANIC, NEURONAL AND COGNITIVE LEVEL

1) Neutralizes free radicals

2) Strengthens cellular metabolism (excretes toxins from the body)

3) Strengthens the immune system and increases recovery

4) Purifies the blood and increases cellular oxygenation

5) Balances the autonomic nervous system (one of the causes of stress)

6) Promotes deep sleep

7) Strengthens digestion

8) Increases serotonin content in the blood (counteracts depression and feelings of stress)

9) Improves respiratory function and activate hormonal balance

10) Improve performance and increase productivity

11) Improves attention and vital energy

Russian research conducted at the Institute of Theoretical and Experimental Biophysics of the Russian Academy of Sciences, in Pushchino, found that exposure to ions increased levels of the protective antioxidant enzyme superoxide dismutase (SOD) in mammalian erythrocytes. This enzyme is a very important part of our body's antioxidant defense mechanism.

Similarly, German researchers discovered a link between the regulation of catecholamines and increased life expectancy. Study from the Goldstein and Lewin Department of Medical Research in Stahnsdorf, Germany. In the study, comparatives extracted from animals exposed to ions and isolated from them were reviewed and evaluated.

https://pubmed.ncbi.nlm.nih.gov/9237652/

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