If you really want to motivate people, tell them that there are benefits that can be noticed within days of removing PUFAs. When you tell them that it takes 2 years to get the PUFAs out of the body, while true, it is depressing news if they don't realize that there may fell significant better immediately. Expecting short term and long term benefits is very motivating.
If you really want to motivate people, tell them that there are benefits that can be noticed within days of removing PUFAs. When you tell them that it takes 2 years to get the PUFAs out of the body, while true, it is depressing news if they don't realize that there may fell significant better immediately. Expecting short term and long term benefits is very motivating.