In the phytotherapeutic sauna, ancestral knowledge is merged and developed, combining it with the advances and comfort made possible by today's world. In these steam bath sessions, concepts and procedures from various ancient medicines are brought together and combined: the temacal of the Mesoamerican area, the importance of the energy channels contemplated by Traditional Chinese Medicine, concepts of the Udvantana massage of Ayurvedic medicine, and the phytotherapeutic knowledge developed by traditional Western medicine.
PHYSICAL BENEFITS OF THE PHYTOTHERAPEUTIC OR TEMASCAL SAUNA:
The phytotherapeutic sauna surpasses common steam baths in benefits and effectiveness, since when our body is subjected to a high degree of heat in the sauna, the pores of the skin dilate and the physiological phenomenon that we call osmosis occurs. A percutaneous osmosis that acts in a double direction as it expels and eliminates toxins while receiving and absorbing the properties of the plants. The body cleans itself through sweating, expelling water that carries all types of toxic elements, and simultaneously the dilation of the pores of our skin, together with the inhalation of steam, promote the assimilation of the essences and active ingredients of plants, strengthening our body.
The steam bath is also convenient in conditions related to internal cold, and is of great help, especially in the treatment of female disorders, it causes heat in the ovaries, fallopian tubes and uterus, it is indicated in infertility, pregnancy, post pregnancy, purification and fluidity of milk.
1) Effects on the respiratory system. Steam baths act directly on the respiratory system, being suitable for treating coughs, bronchitis, asthma, sinusitis, allergic conditions, etc. The high temperature of the sauna, combined with the essence of medicinal plants, unclogs and frees the respiratory tract while activating the irrigation of these areas in a surprising way, 5 to 7 times more than under normal conditions. With the considerable increase in blood flow, the lungs expand, expelling accumulated toxins.
2) Effects on the circulatory system. In the steam bath there is an increase in blood circulation, reaching the most remote places of the body. The blood vessels dilate significantly, facilitating the expulsion of toxins from the body, as well as the elimination of uric acid and cholesterol, which is why it is useful to treat problems with diseases related to circulatory deficiencies.
3) Effects on the nervous system. During a steam bath session, relaxing and stimulating effects are produced for the body that help treat ailments and disorders such as stress, insomnia, nervous tension; in addition to acting on a psychological level, allowing personal emotional problems and tensions to be externalized.
4) Dermatological effects. The steam bath also tones and hydrates the skin, helping to eliminate impurities and promoting cell renewal that promotes greater luminosity of the epidermis.
5) The steam bath is also convenient for conditions related to internal cold and is of great help, especially in the treatment of female disorders. It causes heat in the ovaries, fallopian tubes and uterus, it is indicated in infertility, pregnancy, post-pregnancy, milk purification and fluidity.
There is a Facebook group that is all about saunas, how to use them, which ones are best etc. It is my favorite group and, it has over 52,000 members! Check it out before this post is gone at www.facebook.com/groups/saunadetox
In the phytotherapeutic sauna, ancestral knowledge is merged and developed, combining it with the advances and comfort made possible by today's world. In these steam bath sessions, concepts and procedures from various ancient medicines are brought together and combined: the temacal of the Mesoamerican area, the importance of the energy channels contemplated by Traditional Chinese Medicine, concepts of the Udvantana massage of Ayurvedic medicine, and the phytotherapeutic knowledge developed by traditional Western medicine.
PHYSICAL BENEFITS OF THE PHYTOTHERAPEUTIC OR TEMASCAL SAUNA:
The phytotherapeutic sauna surpasses common steam baths in benefits and effectiveness, since when our body is subjected to a high degree of heat in the sauna, the pores of the skin dilate and the physiological phenomenon that we call osmosis occurs. A percutaneous osmosis that acts in a double direction as it expels and eliminates toxins while receiving and absorbing the properties of the plants. The body cleans itself through sweating, expelling water that carries all types of toxic elements, and simultaneously the dilation of the pores of our skin, together with the inhalation of steam, promote the assimilation of the essences and active ingredients of plants, strengthening our body.
The steam bath is also convenient in conditions related to internal cold, and is of great help, especially in the treatment of female disorders, it causes heat in the ovaries, fallopian tubes and uterus, it is indicated in infertility, pregnancy, post pregnancy, purification and fluidity of milk.
1) Effects on the respiratory system. Steam baths act directly on the respiratory system, being suitable for treating coughs, bronchitis, asthma, sinusitis, allergic conditions, etc. The high temperature of the sauna, combined with the essence of medicinal plants, unclogs and frees the respiratory tract while activating the irrigation of these areas in a surprising way, 5 to 7 times more than under normal conditions. With the considerable increase in blood flow, the lungs expand, expelling accumulated toxins.
2) Effects on the circulatory system. In the steam bath there is an increase in blood circulation, reaching the most remote places of the body. The blood vessels dilate significantly, facilitating the expulsion of toxins from the body, as well as the elimination of uric acid and cholesterol, which is why it is useful to treat problems with diseases related to circulatory deficiencies.
3) Effects on the nervous system. During a steam bath session, relaxing and stimulating effects are produced for the body that help treat ailments and disorders such as stress, insomnia, nervous tension; in addition to acting on a psychological level, allowing personal emotional problems and tensions to be externalized.
4) Dermatological effects. The steam bath also tones and hydrates the skin, helping to eliminate impurities and promoting cell renewal that promotes greater luminosity of the epidermis.
5) The steam bath is also convenient for conditions related to internal cold and is of great help, especially in the treatment of female disorders. It causes heat in the ovaries, fallopian tubes and uterus, it is indicated in infertility, pregnancy, post-pregnancy, milk purification and fluidity.
https://www.institutovalencianodeterapiasnaturales.com/terapias/sauna-fitoterapeutica-temascal/
There is a Facebook group that is all about saunas, how to use them, which ones are best etc. It is my favorite group and, it has over 52,000 members! Check it out before this post is gone at www.facebook.com/groups/saunadetox