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Something not right here. These topics have been discussed before and in depth. You cannot discuss health without a deep dive into the politics of health, nor food without examining the politics of food.

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Thanks for the health tips! Glad to find you here.

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I have long been a fan of intermittent fasting/time-restricted eating/autophagy combined with a low-carb diet—a strategy that appears effective for combating cancer as well as spike protein detoxing (Dr. Paul Marik recently addressed this: https://informedchoicewa.org/covid-19/intermittent-fasting-clear-spike/).

Thank you for the details on methylene blue. D-mannose powder is also very effective for preventing and treating UTIs in humans and other animals. Its sweetness makes it easy to combine in drinks such as coffee, tea, and protein shakes. I even mix it into our cats’ food to prevent UTIs (https://www.vetinfo.com/d-mannose-for-cats.html).

On another note, I am very sorry to hear the Mercola website has been targeted, but I am delighted to see you more active at Substack, a free-speech refuge in a tempestuous sea of censorious platforms.

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I'm confused. I remember reading that Dr. Mercola was an advocate for the ketogenic diet which is a low carb diet. In this piece, he warns against using a low carb diet and even recommends some very high carb, high glucose foods. What did I miss?

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Thank you Dr Mercola for your steadfast tenacity to teaching the public the real truth about how to be healthy. I've followed you for years and am so grateful that I can still reach you on Substack.

I just wanted to mention to all of your readers, that you can get most of your products from Vitacost.com. for the same prices that you sell them for. I don't know if Vitacost is any better than Amazon, but I've never been disappointed in them.

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Regarding carbs, I've been following Carnivore Code for two years, a detailed analysis by a psychiatrist who studied nutrition to resolve his own ailments. My only carbs are a daily avocado, and an occasional slice of pizza. And a Corona Premier (2.6 mg) once a week. Typically 5-10% of calories. Fasting glucose stable in low 90s, insulin 5, homocysteine stubborn high 7's, which Dr Bredesen wants below 6. Daily fast about 15 hours. I feel great and get comprehensive labs (Boston Heart) 2 or 3 times a year, showing considerable improvement in everything but lipids, which Dr Saladino says is not a problem. Weaned from statin and two blood pressure. BMI went from 30 to steady 20. No more angina. I was also impressed with Gary Taubes' Good Calories Bad Calories which gives good detail of carb metabolism. Lost both parents to alzheimers and have the gene, and trying hard to avoid that. My doctors are concerned but not alarmed. I think they're mystified, and jealous.

I'm a big fan of low carbs. I'm a fairly new follower of Dr Mercola, haven't found anything on high fat low carb diet yet. If anyone knows of prior writings I'd be grateful for a pointer. With the dem assault on grocery prices, it's a bad time to be carnivore, so I'm open to options.

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Love you Joe, but don’t forget to mention move your Ass, get the f.ck out of your chair, couch whatever...if you don’t move you take an option to die at least 10 to a very modest estimation 40 years before your time, meaning a mind living in a post mortem body. This is why the new world order is doomed to fail, self destruction because of sedentarism.

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Thank you Dr. Mercola - I've been reading your articles for 20+ years. You are a TRUTH Warrior & continue to speak TRUTH to tyranny. We've been living a clean/holistic/organic lifestyle for 30+ years & my husband & I are extremely healthy, both in our mid sixties. Health is Wealth & I thank you for playing a a huge role in that. GOD bless you ...

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Will taking cardio-nattokinase be good or bad for afib issue ? It is made from fermented soy

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What am I missing?

Mercola used to advocate low carb, cyclical keto.

Now I read:

As you focus on eating real food and restricting your eating window, it is important to avoid making the mistake of going no-carb or low-carb, as your body needs carbohydrates. While you may initially improve if you cut out carbs, over time it will raise your cortisol levels and can actually lead to insulin resistance and hormonal imbalance.

This is completely new to me.

Why would low carb not be good?

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Sep 25, 2022·edited Sep 25, 2022

I found you. Comprehending and seeing truthfulness is a challenge given the noise; the gas-lighting, gatekeepers, narratives, algorithms, and deceptions from TPTB. My process is collecting and connecting "dots" where the "Master Dot (where all dots lead) is often "Cui Bono (who benefits?) If people want health and wellness, they need to collect and connect "dots" that benefit their health and wellness. Not "dots" that benefit Big Pharm, Big Medical, Big Food, Big Govt, Big Advertising, FDA, CDC, NIH, and TPTB. Thank you Dr. Mercola for all the "dots" you provide the benefit the individual, and without all the noise. But it is the responsibility of the individual to collect and connect those "dots." If they don't, someone else will connect the "dots" for them. Cui Bono?

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Thank You ! I am following your suggestions and feel fit and fine . Your whole multi-vitamin and mag. L threonate are well received also. 5000 mg D3K2 brought my D panel up to 60 ng.ml from way too low.

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Please explain what is happening with the site that is not Substack-

Substack will be made to falter and when that occurs all those in the boat will sink-

Daily Kos started out harmlessly and turned into a corral and slaughterhouse unrecognizable from inception-

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Amazing timing for this article to show up just now when, I do not lie, I JUST (as in the previous five minutes) took my first dose of Methylene Blue after finishing reading The Guide to Methylene Blue by Mark Sloane. I don't know anything about this author but in this book he repeatedly warns against the dangers of nitic oxide and supplements that increase it (eg, L-arginine), saying it's a harmful myth, oft touted in the supplements world and body-building world (AND mainstream medicine world) that increased nitric oxide is a good thing. He brings it up in the context of Methylene Blue (MB) because one way in which MB helps is by inhibiting nitric oxid. BUT I'm confused because I have the greatest respect for Dr. Mercola and he does sell produce superbeets, which I think raises NO (Nitric Oxide) and discussed exercises that cause Nitric Oxide Dump, so maybe Dr. Mercola would disagree that MB is good for that reason. I really wish Dr. Mercola would comment as Mark Sloane makes a compelling case, stating that while NO dilates blood vessels and increase amount/flow/perfusion (or something like this) it at the same time does something that inhibits oxygen utlization from the blood and then this can cause really serious problems. And all this research like those with cognitivie decline, autism, all kinds of ailments, actually have elevated levels of NO, and that NO has always been know to be a poison from pollutants till it became misunderstood and mythologized as something helpful to sell products. If anyone has insight on this, please feel free. I don't know if Dr. Mercola ever comments on substack but I'd defer to whatever he'd say on this topic.

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I’m so used to people‘s user names on the Mercola website in the comment section that I don’t recognize anybody here :-) I hope his website gets up soon. I adored his products and reading all the comments there from long time users that I recognized and had familiarity with

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