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Carole Reid's avatar

Dear friends: I live in Vancouver, BC with a high percentage of cloudy days all year round: explain please how to get sun exposure in rain and cloud and cold temperatures.. except perhaps for 14 days mid summer? Your turn:

Blessings: I've been doing 70% time isolated alone for over two years now: but I'm 83, don't have to work a job for a living.. and yup I've made it a priority in my life to get seriously healthy.. Good to talk, good to inform: very good to understand properly what people go through day to day. Pronouncements from a Florida's climate zone just don't work in Vancouver. Over to you. Bestus, A.C. W.

Ps: I know you do not wish to.mislead the folk, but let's get real here because, like it or not, people are not informed nor is anyone who ever drinks coca cola or eats a Macdonalds ever really healthy. Lol

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dave varga's avatar

Hi Doctor! Can you say more about this photobeam lightbulb that you use? Do you place it in front of you or back of you when you are sitting shirtless at the computer. And how far away do you place it?

quote: "I use a 250-watt Photo Beam near-infrared bulb from SaunaSpace in my office."

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