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Two Common Mistakes Athletes Make
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Watch now (69 mins) | Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Runners can jeopardize their life by drinking too much water during a long-distance event. An estimated 10% to 20% of people have inappropriate secretion of antidiuretic hormone and retain fluid even though they're overhydrated. As a result, they can lose consciousness…
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