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Common Mistakes Athletes Make - Discussion Between Tim Noakes & Dr. Mercola
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Common Mistakes Athletes Make - Discussion Between Tim Noakes & Dr. Mercola

In this interview, Timothy Noakes, Ph.D., a physician and sports medicine researcher in South Africa, discusses common confusions about sports hydration and high-carb diets.
Dr. Joseph Mercola
Sep 06, 2023
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Two Common Mistakes Athletes Make

Dr. Joseph Mercola
·
September 3, 2023
Two Common Mistakes Athletes Make

Watch now (69 mins) | Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Runners can jeopardize their life by drinking too much water during a long-distance event. An estimated 10% to 20% of people have inappropriate secretion of antidiuretic hormone and retain fluid even though they're overhydrated. As a result, they can lose consciousness…

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