Fasting for Metabolic Fitness and Hormone Balance - Discussion Between Dr. Mindy Pelz & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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Fasting for Metabolic Fitness and Hormone Balance - Discussion Between Dr. Mindy Pelz & Dr. Mercola

In this interview, Dr. Mindy Pelz, author of "Fast Like a Girl," reviews how time-restricted eating (TRE) can improve your health and balance your sex hormones.

Dr. Joseph Mercola

Jan 30, 2023

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How to Fast for Metabolic Fitness and Hormone Balance

Dr. Joseph Mercola

January 29, 2023

How to Fast for Metabolic Fitness and Hormone Balance

Yet the vast majority do it, and it wreaks havoc on your blood sugar, blood pressure and waistline.

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