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Changing the Food System From the Bottom Up

Linoleic acid, or LA, found in seed oils is a metabolic poison that wrecks mitochondrial function. Discussion with Ashley Armstrong.
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STORY AT-A-GLANCE

  • Around the advent of the American Civil War, in the 1870s or so, is when they developed the technology to extract oils from seeds. Before then, the average LA intake was less than 5 grams a day, and likely closer to 2 or 3 grams

  • Eggs and bacon are two sources that, toda…

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Authors
Dr. Joseph Mercola