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june's avatar

most friends and relatives of mine think I'm crazy for taking all these supplements but none of them could pass the tests needed to donate a kidney to a very ill relative! but at 66 years old last August I donated my kidney to him and I was told I have great numbers which I monitor? 2 week recovery and I don't miss the kidney? the relative who received the kidney is doing great!

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Guillermou's avatar

Aging is a highly malleable process that can be modulated in a number of ways, including caloric restriction, intermittent fasting, exercise, and a plant-based diet rich in phytochemicals. Flavonoids directly modulate underlying aging or cellular senescence processes or interact with molecular targets that regulate aging-related pathways.

Two very important senolytics are quercetin and fisetin, which act as anti-inflammatory, chemopreventive, chemotherapeutic and senotherapeutic agents. Quercetin and fisetin have applications in metabolic diseases, cancer, neurological, cardiovascular, respiratory and viral diseases, sarcopenia, bone, joint and degenerative diseases in general, even acting on stem cells.

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