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Ways to Boost Athletic Performance - Discussion Between James DiNicolantonio, Siim Land & Dr. Mercola
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Ways to Boost Athletic Performance - Discussion Between James DiNicolantonio, Siim Land & Dr. Mercola

James DiNicolantonio, PharmD, (my coauthor for “Superfuel”) and Siim Land have written three books together. “WIN” is a great reference, loaded with simple but powerful exercise strategies.

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Simple but Powerful Ways to Boost Athletic Performance

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March 15, 2022
Simple but Powerful Ways to Boost Athletic Performance

It wrecks you both metabolically and structurally, yet millions neglect it after middle age. Continue on this path and the only sure thing about your future is you'll become frail.

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