Mar 20 • 59M

Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola

Blood flow restriction (BFR) training, which Dr. Mercola perceives to be the greatest innovation in exercise training in the last century, was developed in Japan by Dr. Yoshiaki Sato in 1966.

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Dr. Joseph Mercola
Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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