Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola
0:00
Current time: 0:00 / Total time: -59:20
-59:20
Paid episode
The full episode is only available to paid subscribers of Dr. Mercola's Censored Library (Private Membership)
Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola
Blood flow restriction (BFR) training, which Dr. Mercola perceives to be the greatest innovation in exercise training in the last century, was developed in Japan by Dr. Yoshiaki Sato in 1966.