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Dr. Joseph Mercola - Take Control of Your Health
Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola
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Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola

Blood flow restriction (BFR) training, which Dr. Mercola perceives to be the greatest innovation in exercise training in the last century, was developed in Japan by Dr. Yoshiaki Sato in 1966.
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