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📨 This Simple Mistake Could Be Your Ticket to the ICU
Influenza risk increases by 54% during acute sleep deprivation, with national events disrupting sleep patterns and weakening immune system responses.
1
Sleep Deprivation — A Hidden Threat to Public Health
Research shows that chronic sleep deprivation increases your risk of developing various diseases and getting into accidents.
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Dr. Joseph Mercola
Optimizing Vitamin D During Pregnancy Benefits Children's Bone Health
A study revealed that pregnant women who increased their vitamin D intake had children with higher bone density after birth.
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Dr. Joseph Mercola
Kaempferol — A Potent Antiallergic Flavonoid
Research shows kaempferol, an enzyme found abundantly in many healthy foods, offers potent antiallergenic benefits.
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Dr. Joseph Mercola
📨 The FDA's Worst Nightmare Resurfaces
Dimethyl sulfoxide (DMSO) is a safe, naturally occurring substance with properties that make it useful for treating infections and various medical…
12
DMSO Transforms the Treatment of Infectious Diseases
Dimethyl sulfoxide (DMSO) is a safe, naturally occurring substance with properties that make it useful for treating infections and various medical…
1
How Gut Bacteria Modulate Stress Responses
The interplay between your stress response and circadian rhythm relies heavily on your gut microbiota.
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Dr. Joseph Mercola
1
Breathing Rhythms Coordinate Brain Waves to Strengthen Memory During Sleep
Researchers discovered that breathing patterns during sleep coordinate hippocampal brain waves, strengthening memory pathways.
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Dr. Joseph Mercola
📨 Alarming Plot Twist Tied to Countless ER Visits
Research reveals that high iron levels significantly increase the risk of fractures by promoting osteoclast activity, which weakens bones.
2
High Iron Levels Threaten Bone Health and Increase Fracture Risk
Research reveals that high iron levels significantly increase the risk of fractures by promoting osteoclast activity, which weakens bones.
 • 
Dr. Joseph Mercola
Why High-Fructose Corn Syrup Must Be Removed from Our Food
Widespread consumption of high-fructose corn syrup has fueled the obesity epidemic in America since the 1990s.
Study Reveals Gaps in Gestational Diabetes Diagnosis in Pregnant Women
Current testing methods for gestational diabetes often fail to detect the condition early, leaving many women without the treatment they need.
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Dr. Joseph Mercola
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