Dr. Mercola's Censored Library (Private Membership)

Dr. Mercola's Censored Library (Private Membership)

Home
Notes
Mercola Market
Archive
Leaderboard
About
Can Intermittent Fasting Change How Your DNA Works?
Obesity among the populace is climbing, as are its associated health conditions, such as diabetes. Here's how intermittent fasting can help these…
 • Dr. Joseph Mercola
Fasting Prevents and Halts Diabetes
Recently published research shows how fasting may help promote health in numerous ways, which may benefit diabetics. Read the findings here.
 • Dr. Joseph Mercola
Intermittent Fasting Can Trigger Hair Loss by Flooding Hair Follicles with Harmful Fats
Hair loss is often dismissed as a cosmetic issue, but research shows that intermittent fasting is an underlying contributor.
 • Dr. Joseph Mercola
Japanese Scientists Discover New Benefits of Fasting
Intermittent fasting raises the production of metabolites that increase longevity and improve health; here's how to time your meals to reduce risk of…
 • Dr. Joseph Mercola
How Intermittent Fasting Can Help You Live Healthier, Longer
Research shows that you can get most of the same benefits of severe calorie restriction by implementing intermittent fasting. Here’s how to do it…
 • Dr. Joseph Mercola
Intermittent Fasting During Adolescence Could Have Long-Term Effects on Metabolism
Intermittent fasting has become one of the most popular health trends, but it may not be suitable for everyone, especially teenagers.
 • Dr. Joseph Mercola
New Research Undermines ‘Burn Fat to Lose Fat’ Claim in Obesity Treatment
New research reveals restoring glucose oxidation, not burning fat, drives sustainable weight loss by repairing mitochondrial function and metabolism.
 • Dr. Joseph Mercola
Time-Restricted Eating Linked to Less Severe COVID
Time-restricted eating may be one of the best things you can do for your health. Can it be helpful for patients with COVID-19, too?
 • Dr. Joseph Mercola
Longevity Strategies That May Be Highly Counterproductive
Dr. Paul Saladino converses with Georgi Dinkov about the benefits of fasting, the risks of carbs, the hazards of fatty acids and other health issues.
 • Dr. Joseph Mercola
What Is the Best Diet for Longevity?
In this article, guest writer Ashley Armstrong discusses how metabolism plays a part in extending your lifespan.
Simple Hacks That Make Fasting Easy
A simple hack that will make fasting easier is to raise your ketone level with black mycotoxin-free coffee, with or without added MCT oil and grass fed…
 • Dr. Joseph Mercola
Optimizing Your Mitochondrial Function with Intermittent Hypoxia
An expert in hypoxic training shares research on the mitochondrial benefits of intermittent hypoxia.
 • Dr. Joseph Mercola
1:03:22
© 2026 Dr. Joseph Mercola · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture