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Can Intermittent Fasting Change How Your DNA Works?
Fasting has known heart, cognitive and metabolic benefits, which may result from an impact on the circadian clock found in nearly every cell.
Jan 30, 2023 • 
Dr. Joseph Mercola
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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Can Intermittent Fasting Change How Your DNA Works?
2
Fasting Prevents and Halts Diabetes
Fasting effectively supports your mitochondrial health and reduces your potential for chronic disease, including Type 2 diabetes. Data show fasting may…
Oct 28, 2022 • 
Dr. Joseph Mercola
24

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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Fasting Prevents and Halts Diabetes
7
Intermittent Fasting Can Trigger Hair Loss by Flooding Hair Follicles with Harmful Fats
New research reveals the hidden cost of intermittent fasting. Your hair follicles pay the price when your body switches to fat burning, triggering hair…
Jun 26 • 
Dr. Joseph Mercola
6

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Dr. Mercola's Censored Library (Private Membership)
Intermittent Fasting Can Trigger Hair Loss by Flooding Hair Follicles with Harmful Fats
2
Japanese Scientists Discover New Benefits of Fasting
Intermittent fasting raises the production of metabolites that increase longevity and improve health. Here's how to time your meals to reduce your risk…
Dec 12, 2021 • 
Dr. Joseph Mercola
17

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Dr. Mercola's Censored Library (Private Membership)
Japanese Scientists Discover New Benefits of Fasting
1
How Intermittent Fasting Can Help You Live Healthier, Longer
This has been practiced for millennia. It is known to conquer sugar cravings, reduce cardiovascular and cancer risk, and to help animals live longer. It…
Jun 26, 2022 • 
Dr. Joseph Mercola
15

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Dr. Mercola's Censored Library (Private Membership)
How Intermittent Fasting Can Help You Live Healthier, Longer
2
Intermittent Fasting During Adolescence Could Have Long-Term Effects on Metabolism
Millions call it a miracle, but disturbing discoveries suggest it's fueling hidden chaos in your body. Are you brave enough to see the truth?
Mar 25 • 
Dr. Joseph Mercola
2

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Dr. Mercola's Censored Library (Private Membership)
Intermittent Fasting During Adolescence Could Have Long-Term Effects on Metabolism
Time-Restricted Eating Linked to Less Severe COVID
Time-restricted eating is not the same as intermittent fasting, but both are linked to a lower risk of severe COVID illness. In a post-COVID world…
Aug 28, 2022 • 
Dr. Joseph Mercola
5

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Dr. Mercola's Censored Library (Private Membership)
Time-Restricted Eating Linked to Less Severe COVID
Longevity Strategies That May Be Highly Counterproductive
Within the longevity industry, the mantra you often hear is 'no pain, no gain.' Fasting for long periods and engaging in strenuous exercise - are these…
Apr 28, 2023 • 
Dr. Joseph Mercola
28

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Dr. Mercola's Censored Library (Private Membership)
Longevity Strategies That May Be Highly Counterproductive
5
What Is the Best Diet for Longevity?
Conventional thinking suggests that if you 'live fast' you will die young, making calorie restriction and fasting essential tools for a slower…
Jul 9, 2024
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Dr. Mercola's Censored Library (Private Membership)
What Is the Best Diet for Longevity?
1
Simple Hacks That Make Fasting Easy
These three hacks can help turn off hunger, stop the yo-yo cycle and help you finally get rid of those excess pounds and keep them off. Discussion with…
Oct 24, 2021 • 
Dr. Joseph Mercola
7

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Dr. Mercola's Censored Library (Private Membership)
Simple Hacks That Make Fasting Easy
Neglecting This During Fasting Can Unleash Stored Toxins
It's like getting a growth hormone injection plus a stem cell transplant - without the risks of either. It banishes bad cells and births new cells too.
May 2, 2022
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Dr. Mercola's Censored Library (Private Membership)
Neglecting This During Fasting Can Unleash Stored Toxins
Optimizing Your Mitochondrial Function with Intermittent Hypoxia
Watch now (63 mins) | This treatment, which started in Russia, is likely one of the most important things you can do to improve your health. Discussion…
Jan 14, 2024 • 
Dr. Joseph Mercola
17

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Dr. Mercola's Censored Library (Private Membership)
Dr. Mercola's Censored Library (Private Membership)
Optimizing Your Mitochondrial Function with Intermittent Hypoxia
5
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